My day started with a sixteen and a
half mile trail run with my running pal Larry. It was a perfect
morning, and, with engaging conversion the miles were covered easily.
Larry and I even got adventurous and tried some trails I have not run
in some time, I was proud of myself that I did not get us lost. It
was my longest run since August when I ran half of the Catoctin 50 K
course with Kristin Biris. The only negative was I had to fight the
feeling that I needed to “drop trow” almost the entire run.
After my run, I returned home for
lunch, a warm bath and an energy reviving nap. Following my nap,
splitting and stacking firewood was followed by starting the
wood-stove and attending to other chores.
It was a good day...... Mike
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