Saturday, August 4, 2012

The CAT


Never again” was the response I heard more then once as runners completed the hot, humid, mind numbing Catoctin 50K.

Cooling Off At The Finish
My race went well for twenty nine miles, it's a shame we run almost thirty three. With three and a half miles left my body rebelled, forcing me into the woods to seek relief. Ten minutes after stumbling off the trail I returned feeling worse not better. Kristin, who joined me for the last six miles, later commented, “When Mike's not talking I know he's not feeling good”.

I am pretty sure a PR was in reach for me until nature took over. Even so, my time of seven hours twenty one minutes was competitive and extraordinary satisfying. Crossing the finish line did not end my day of running. Slow and steady was replaced by sporadic sprints to the bathroom while I waited for running friends to complete their day.

Jumping into the car the next morning for a ten hour drive may not be best way to treat sore and beat up legs but how else does one get to Lake Placid for a few days of hiking?
In addition to the legs I had concern about the drive itself, particularly my ability to make it without incident.

I am happy to report the drive went well.

Monday morning I woke to sore quads but everything else seemed amazingly happy. Our plan was to hike Giant Mountain, a climb of over three thousand vertical feet in three and a half miles. I wasn't concerned about the uphill sections of the trail but I knew the downhill's might produce “screaming quads”. The ones that talk to you with each step, yelling when you have to stretch those legs out. All in all the hike went well.

Everything tastes better in the mountains and our spaghetti and meatball dinner tasted like a gourmets feast. Even the Carlo Rossi jug of red wine purchased for the occasion tasted splendid with yours truly tastefully drinking (more then I should) out of my water bottle. It would later prove to be a monumental mistake in judgment.........

Lets just say that I will be returning home with one less pair of underwear.

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