Saturday, August 2, 2014

POST TIME REDO

POST TIME REDO
 
Almost three Years ago, August 4th ,I left our home for a one mile walk before heading down to FMH for major surgery. I had a song in my head which I modified to my own purpose, “Look What They are Going to you Son ….. Ma”. Amazing that in times of deep trouble even a middle aged man would seek out his mom.

The time since is mostly a blur, the blur of someone living day to day hoping that tomorrow will be better. I'm happy to report that life is better, not perfect, not without challenge, but better.

My torn Hamsting is on the mend , now I begin the process of building back endurance to compete in my eleventh JFK Fifty Miler in November. The word compete is something I have been thinking a great deal about, instead of the word participate.

To me, to compete means that I will try do my best, I should have very little left in the tank when I cross the Finish Line. It means I'll be I no shape to run another race the next day or even several days later, I should be “spent”. To compete does not mean I will have a great finish among my peers, rather that I gave my best on a particular day.

In no way do I think that participation is a bad thing, it's wonderful that many want to participate but I prefer to compete as long as I can.

Today was my first “Long Run” since I tore the Hamstring. Nine trail miles in an incredibly slow two hours twenty minutes. Not too damn competitive hey, but a start and I could not be happier.

It's only early August but already I see some leaves sporting bright reds, Fall, my favorite time of the year is coming.

Stay Happy
Mike

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