Friday, December 30, 2011

Three for Me

Ah, the last "Regular Work Day" of the year ; normally I'd sit around and think about the year to come but not this year. We have been really busy.

At three thirty, still with lots to do, I closed the office. Outside  it was fifty degrees, my feet felt cooperative and trails called out. 

Three miles was the extent of my efforts, at the end my feet burned but not as bad as my previous run on Christmas Day. Arriving back at Hamburg Road I removed my shoes and walked barefoot a quarter mile in each direction to quell the fire. It worked and I headed home in pretty good shape.

Tomorrow there may be a fairly large group of my running friends at Hamburg Road. Their plan, as I understand it, is an eleven mile jaunt,  I will be joining them but only for another three mile loop. Even so, this will please me to no end, it shall be a great way to start the last day of this year.

I wish everyone a Happy New Year  ................  Later, Mike

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